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What Are You Giving Up for Lent?

2/12/2013

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Ideas for Adults

Fasting

• Fast with one full meal, no snacks one day a week.

• Skip meat an extra day (or two) a week .

• Give up alcoholic beverages. (Except in social situations; then you get just one!)

• Give up coffee (or reduce to one cup a day).

• Give up all desserts.

• Give up all unnecessary shopping.

• Fast from music in the car.

• Fast from talk radio.

Prayer

• Begin (or begin again) the daily Rosary .

• Meditate for 10 minutes a day (get a Magnificat to follow those).

• Choose one extra devotion per week during Lent: Stations of the Cross, Eucharistic adoration or a weekday Mass.

• Read a book on the Life of Christ. For example:

Alban Goodier’s The Life of Our Lord Jesus Christ

Fulton Sheen’s The Life of Christ

Frank Sheed’s To Know Christ Jesus

Romano Guardini’s The Lord

• Read the Catechism of the Catholic Church’s 74-page section on prayer. (Section four; less than two pages a day!)

Almsgiving/Charity

• Visit a nursing home with your children.

• Forgive someone and patch things up in a visit, or, if necessary, by phone or letter.

• Give up gossip, judging or profanity.

• Find one “act of forgiveness” to make every day: A driver who cuts you off, a co-worker who annoys you, a shopper who cuts in line, a store clerk who is rude or a family member who ignores your needs.

• Say a kind word to everyone you meet.

• Pay a significant compliment (or more!) to each of your children every day.

• Offer to watch the children of a new mother one day a week throughout Lent.

• Visit an elderly friend or relative.

• Save up a significant amount of money for a deserving charity or apostolate.

For Children and Teens

If none of the adult ideas work for you, try:

• Do chores without complaining

• Draw pictures of Holy Week events.

• Restrict your TV, Internet or music time.

• Restrict your phone time.

• Send a letter or picture to a grandmother, aunt or Godparent.

• Make a new friend outside your “crowd.”

• Be a friend to a shy person .

• Give up that bad place, person or thing.

• Choose a favorite toy, book or piece of clothing and put it away until Easter.

Free Republic

What to Give Up (for Lent)? The List
NC Register ^ TOM HOOPES 





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